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Wednesday, April 30, 2008

Indian Breakfast Fruit n Juice Shake Recipes

Indian Breakfast Fruit n Juice Shake Recipes

Fruit n Juice Breakfast Shake Ingredients

1 Ripe banana;, peeled 1/2 c Lowfat vanilla yogurt
3/4 c Pineapple juice 1/2 c Strawberries;, stem removed

Instructions for Fruit n Juice Breakfast Shake
Break banana into small pieces and put in the blender with pineapple juice, yogurt, and strawberries. Secure lid and blend until smooth. Divide shake between two glasses and serve immediately Recipe by: Makes 2 servings


Peanut Butter Banana Breakfast Shake Ingredients

1 c Fat free or lowfat milk 1/4 ts Ground cinnamon
1/2 c Frozen banana slices 1/2 ts Vanilla extract
1 tb Peanut butter Sweet cocoa powder; optional

Instructions for Peanut Butter Banana Breakfast Shake
Combine all ingredients in a blender and blend until smooth and creamy. Pour into a tall glass and garnish with a sprinkle of cocoa powder, if desired. Makes 1 serving.


Peanut Butter-Chocolate-Banana Shake Ingredients

2 c Sliced banana 1/2 c Crushed ice
3/4 c 1% low-fat milk 3 tb Chocolate-flavored syrup
1/2 c Vanilla low-fat ice cream 2 tb Reduced-fat creamy peanut

Instructions for Peanut Butter-Chocolate-Banana Shake

1. Arrange banana slices in a single layer on a baking sheet; freeze 45 minutes or until firm. 2. Place frozen bananas and remaining ingredients in a blender; process until smooth. Serve immediately. Yield: 3 servings


Pineapple Breakfast Shake Ingredients

20 oz Pineapple Chunks * 1 1/2 c Skim Milk
1 md Banana, Cut Into Chunks 1/4 ts Vanilla Extract

Instructions for Pineapple Breakfast Shake
* Pineapple chunks in unsweetened juice.
Drain pineapple, reserving 3/4 cup juice. Measure 1/2 cup pineapple chunks and save the remainder for another use. Place all ingredients in a blender bowl and process until smooth. Pour into glasses and serve..


Raspberry Peach Breakfast Shake Ingredients

10 oz Frozen Raspberries * 1/2 c Buttermilk
1 c Canned Peach Nectar 1 tb Honey

Instructions for Raspberry Peach Breakfast Shake
* Frozen raspberries should be thawed and in light syrup.
Place all ingredients in a blender bowl and process until smooth. Pour into glasses and serve.


Strawberry Banana Breakfast Shake Ingredients

1/2 c Strawberries * 1/2 c Orange Juice, Fresh
1/2 md Banana, Cut Into Chunks 3 tb Low Fat Yogurt

Instructions for Strawberry Banana Breakfast Shake
* Strawberries should be frozen and unsweetened.
Place all ingredients in a blender bowl and process until smooth. Pour into glasses and serve.


Complete Breakfast Banana Shake Ingredients

Milk Vanilla yogurt
Banana Egg; (optional)

Instructions for Complete Breakfast Banana Shake

In blender (or processor), put peeled bananas, several tablespoons vanilla yogurt (or plain yogurt with 1 teaspoon vanilla flavoring), approximately 1 cup milk. Blend until completely mixed. Optional: Add 1 egg and blend again. Makes good breakfast drink or snack.

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